About me
Our garden - my favourite place.
Who am I?
Kate Sanders - a qualified Pilates and Yoga instructor who's been teachin...
Pilates or Yoga
Pilates or Yoga: which is best for you?
Pilates Moves
Physical conditioning
Energising
More for exercise
So
Class Information
Montpeyroux yoga Monday evening
ZOOM CLASSES
Tuesday
Pilates (in French) 10.00 - 11.00
Wednesday
Yoga (in Englis
